The Embodiment Portal

SAKALA COMMUNITY - 1660 Gilpin Street, Denver, CO

  • The Embodiment Portal is a one-day immersion in yoga, meditation, sound, and ceremony. You can drop into any single class for $20 or purchase a Day Pass for $75 to experience the full journey. Payment is processed in advance through the link in bio to ensure commitment and turnout. All waivers will be signed upon arrival at Sakala.

    This event is designed to be flexible — join us for the session that calls to you, or spend the whole day moving through practices that harmonize movement, breath, stillness, and sound. Whichever you choose, you’ll step into a space of community, connection, and renewal.

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  • Day Pass

    ALL DAY — Price: $75 — All Levels

    Purchase the Embodiment Portal Day Pass to go too all classes for the day!

    Register For Class

  • Slow Flow Vinyasa + Yoga Nidra (75 min)

    10:15 AM — Drop In: $20 — All Levels

    With Kryss Dutt

    A gentle, intentional flow to release tension and open your body with mindful breath. We’ll transition into Yoga Nidra — the “yogic sleep” — to guide you into deep restoration. This class balances movement and stillness, resetting your nervous system and leaving you grounded, clear, and renewed.

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  • Kriya + Essential Frequencies (60 min)

    11:45 AM — Drop In: $20 — All Levels

    With Lindsey Lamb

    A journey into energetic awakening through traditional Kriya practices — rhythmic breathwork, mudra, and focused meditation — combined with the therapeutic support of essential oils. Each oil is selected to harmonize mind and body, elevating your practice and deepening your sensory connection.

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  • Yin with Sound Healing (60 min)

    1:00 AM — Drop In: $20 — All Levels

    With Diana Shannik + Josh Jansen

    This deeply restorative class blends the long-held, gentle postures of Yin yoga with sound healing. Diana will lead you through Yin poses that target the fascia and energetic pathways of the body, allowing for profound release and surrender. Josh will complement the practice with sound healing instruments — crystal bowls, chimes, and resonant tones — that carry you into deeper states of calm and integration. Together, this class nourishes both body and mind, inviting stillness and renewal.

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  • Cacao Ceremony + Soundbath

    2:15 PM — Drop In: $20 — All Levels

    With Akoni Anthony

    Close the day by opening your heart with ceremonial-grade cacao, a sacred plant medicine that fosters connection and presence. From this softened space, you’ll be bathed in the rich, resonant layers of a soundbath — crystal bowls, gongs, and chimes — for emotional release and energetic renewal.

    Register For Class