The Embodiment Portal

Step into a curated day of practices designed to awaken your senses, calm your mind, and restore your whole being. Embodiment Portal weaves together movement, meditation, sound, and ceremony in a flowing schedule that allows you to drop in for a single session or spend the entire day in deep connection.

SAKALA COMMUNITY - 1660 Gilpin Street, Denver, CO

Book Class

  • Slow Flow Vinyasa + Yoga Nidra (75 min)

    10:15 AM — Drop In: $20 — All Levels

    With Kryss Dutt

    A gentle, intentional flow to release tension and open your body with mindful breath. We’ll transition into Yoga Nidra — the “yogic sleep” — to guide you into deep restoration. This class balances movement and stillness, resetting your nervous system and leaving you grounded, clear, and renewed.

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  • Kriya + Essential Frequencies (60 min)

    11:45 AM — Drop In: $20 — All Levels

    With Lindsey Lamb

    A journey into energetic awakening through traditional Kriya practices — rhythmic breathwork, mudra, and focused meditation — combined with the therapeutic support of essential oils. Each oil is selected to harmonize mind and body, elevating your practice and deepening your sensory connection.

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  • Yin with Sound Healing (60 min)

    1:00 AM — Drop In: $20 — All Levels

    With Diana Shannik + Josh Jansen

    This deeply restorative class blends the long-held, gentle postures of Yin yoga with sound healing. Diana will lead you through Yin poses that target the fascia and energetic pathways of the body, allowing for profound release and surrender. Josh will complement the practice with sound healing instruments — crystal bowls, chimes, and resonant tones — that carry you into deeper states of calm and integration. Together, this class nourishes both body and mind, inviting stillness and renewal.

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  • Cacao Ceremony + Soundbath

    2:15 PM — Drop In: $20 — All Levels

    With Akoni Anthony

    Close the day by opening your heart with ceremonial-grade cacao, a sacred plant medicine that fosters connection and presence. From this softened space, you’ll be bathed in the rich, resonant layers of a soundbath — crystal bowls, gongs, and chimes — for emotional release and energetic renewal.

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  • Day Pass

    ALL DAY — Price: $75 — All Levels

    Purchase the Embodiment Portal Day Pass to go too all classes for the day!

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