SAKALA COMMUNITY - 1660 Gilpin Street, Denver, CO
12:45 PM — Drop In: $20 — All Levels
With Diana + Josh
This deeply restorative class blends the long-held, gentle postures of Yin yoga with guided meditation and immersive sound healing. Diana will lead you through Yin poses that target the fascia and energetic pathways of the body, allowing for profound release and surrender. Josh will complement the practice with sound healing instruments — crystal bowls, chimes, and resonant tones — that carry you into deeper states of calm and integration.
What to Bring:
Yoga mat
Bolster or firm pillow for support in postures
Blanket for warmth and comfort
Water bottle
Optional: eye pillow for meditation and sound healing
Together, this class nourishes both body and mind, inviting stillness and renewal.
SAKALA COMMUNITY - 1660 Gilpin Street, Denver, CO
12:45 PM — Drop In: $20 — All Levels
With Diana + Josh
This deeply restorative class blends the long-held, gentle postures of Yin yoga with guided meditation and immersive sound healing. Diana will lead you through Yin poses that target the fascia and energetic pathways of the body, allowing for profound release and surrender. Josh will complement the practice with sound healing instruments — crystal bowls, chimes, and resonant tones — that carry you into deeper states of calm and integration.
What to Bring:
Yoga mat
Bolster or firm pillow for support in postures
Blanket for warmth and comfort
Water bottle
Optional: eye pillow for meditation and sound healing
Together, this class nourishes both body and mind, inviting stillness and renewal.
