SAKALA COMMUNITY - 1660 Gilpin Street, Denver, CO
11:30 AM — Drop In: $20 — All Levels
With Lindsey Lamb
Awaken your inner energy through traditional Kriya techniques — breathwork, mudras, and focused meditation — designed to clear and balance the subtle body. Lindsey will integrate the therapeutic use of essential oils, chosen specifically to harmonize the nervous system and deepen your sensory experience. Together, these practices enhance awareness, sharpen focus, and create a heightened state of clarity and connection.
What to Bring:
Yoga mat or comfortable seat cushion
Water bottle
Light scarf or eye pillow if desired during meditation
An open mind and willingness to work with scent and breath
SAKALA COMMUNITY - 1660 Gilpin Street, Denver, CO
11:30 AM — Drop In: $20 — All Levels
With Lindsey Lamb
Awaken your inner energy through traditional Kriya techniques — breathwork, mudras, and focused meditation — designed to clear and balance the subtle body. Lindsey will integrate the therapeutic use of essential oils, chosen specifically to harmonize the nervous system and deepen your sensory experience. Together, these practices enhance awareness, sharpen focus, and create a heightened state of clarity and connection.
What to Bring:
Yoga mat or comfortable seat cushion
Water bottle
Light scarf or eye pillow if desired during meditation
An open mind and willingness to work with scent and breath
