Image 1 of 1
The Embodiment Potal - DAY PASS
A Long Weekend of Mind–Body Connection & Cosmic Renewal (10:15am-3:15pm)
Step into a curated day of practices designed to awaken your senses, calm your mind, and restore your whole being. Embodiment Portal weaves together movement, meditation, sound, and ceremony in a flowing schedule that allows you to drop in for a single session or spend the entire day in deep connection.
Your Day Includes:
Slow Flow Vinyasa + Yoga Nidra with Kryss — Begin the day with gentle, intentional movement to open the body and release tension. Guided breath and mindful sequencing lead into Yoga Nidra — the “yogic sleep” — for deep restoration and nervous system reset.
Kriya + Essential Frequencies with Lindsey — A journey into energetic awakening through traditional Kriya practices — rhythmic breathwork, mudra, and focused meditation — paired with therapeutic essential oils chosen to harmonize mind and body, elevating your sensory awareness and inner clarity.
Yin, Meditation & Sound Healing with Diana + Josh — Move into slow, spacious postures to release fascia, melt tension, and invite profound surrender. Guided meditation quiets the mind, while immersive sound healing from crystal bowls and harmonic instruments nourishes every layer of your being.
Soundbath + Cacao Ceremony with Akoni — Close the day by opening your heart with ceremonial-grade cacao, a sacred plant medicine that fosters connection and presence. From this softened space, you’ll be bathed in the rich, resonant layers of a soundbath — crystal bowls, gongs, and chimes — for emotional release and energetic renewal.
Rates:
Drop-in: $20 per class —> Pay your instructor when you get to Sakala.
Day Pass: $75 (includes all sessions) — Klarna payment options available
Come for one class or stay for the whole journey. Embodiment Portal is your invitation to slow down, realign, and emerge feeling grounded, spacious, and connected — inside and out.
A Long Weekend of Mind–Body Connection & Cosmic Renewal (10:15am-3:15pm)
Step into a curated day of practices designed to awaken your senses, calm your mind, and restore your whole being. Embodiment Portal weaves together movement, meditation, sound, and ceremony in a flowing schedule that allows you to drop in for a single session or spend the entire day in deep connection.
Your Day Includes:
Slow Flow Vinyasa + Yoga Nidra with Kryss — Begin the day with gentle, intentional movement to open the body and release tension. Guided breath and mindful sequencing lead into Yoga Nidra — the “yogic sleep” — for deep restoration and nervous system reset.
Kriya + Essential Frequencies with Lindsey — A journey into energetic awakening through traditional Kriya practices — rhythmic breathwork, mudra, and focused meditation — paired with therapeutic essential oils chosen to harmonize mind and body, elevating your sensory awareness and inner clarity.
Yin, Meditation & Sound Healing with Diana + Josh — Move into slow, spacious postures to release fascia, melt tension, and invite profound surrender. Guided meditation quiets the mind, while immersive sound healing from crystal bowls and harmonic instruments nourishes every layer of your being.
Soundbath + Cacao Ceremony with Akoni — Close the day by opening your heart with ceremonial-grade cacao, a sacred plant medicine that fosters connection and presence. From this softened space, you’ll be bathed in the rich, resonant layers of a soundbath — crystal bowls, gongs, and chimes — for emotional release and energetic renewal.
Rates:
Drop-in: $20 per class —> Pay your instructor when you get to Sakala.
Day Pass: $75 (includes all sessions) — Klarna payment options available
Come for one class or stay for the whole journey. Embodiment Portal is your invitation to slow down, realign, and emerge feeling grounded, spacious, and connected — inside and out.