Private & Group Yoga Instruction: 200-hour RYT offering Vinyasa, Restorative, Yoga Nidra, and Meditation for individuals, groups, retreats, and wellness settings.

Workshops & Retreats: Available to co-create embodied practices for healing-focused spaces, yoga studios, and ceremonial communities.

As a Plant Medicine Guardian, Kryss holds ceremonial space with deep reverence for the sacred intelligence of the plants and the healing journey of each participant. With trauma-informed presence and intuitive care, Kryss creates a grounded, protected container before, during, and after medicine journeys. Rooted in respect for ancestral lineages and nature-based wisdom, their guardianship offers emotional attunement, spiritual safety, and nervous system regulation support—allowing for deep surrender, inner exploration, and integration. Kryss honors the unique rhythm of each person’s process, holding space with compassion, skill, and integrity.

Drawing from the ancient science of Ayurveda, Kryss supports clients in reconnecting to their body’s natural rhythms through personalized, seasonal wellness practices. This may include balancing meals, daily rituals (dinacharya), breathwork, movement, and herbal guidance tailored to your dosha and current imbalances. Kryss approaches Ayurveda not as a rigid system, but as a deeply intuitive, earth-honoring framework for whole-body healing. Whether you’re seeking better digestion, stress relief, or emotional regulation, Ayurvedic sessions with Kryss offer a holistic path to vitality, rooted in gentle self-awareness and sustainable nourishment.

Item descriptionKryss offers Usui Reiki as a gentle yet powerful energy healing practice that supports relaxation, emotional clearing, and spiritual alignment. Sessions are designed to meet you where you are—physically, emotionally, and energetically—while holding sacred space for your body’s innate wisdom to unfold. Reiki may help regulate the nervous system, soothe pain, and release stored trauma or tension. With intuitive hands and compassionate presence, Kryss channels healing energy to bring balance, peace, and a felt sense of safety back into the body.

Kryss offers trauma-informed peer and integration support, rooted in lived experience, clinical training, and spiritual insight. Whether you are processing a recent plant medicine journey or navigating long-term recovery, Kryss holds nonjudgmental space for your healing. Grounded in Polyvagal Theory, CPTSD frameworks, and Somatic Healing, sessions focus on nervous system regulation, parts work, emotional processing, and restoring inner coherence. Kryss also offers one-on-one support beyond medicine work, helping you reconnect to your body, build internal safety, and integrate transformative experiences into daily life with clarity and compassion.