


Polyvagal Theory, C-PTSD & Yoga with Kryss Dutt
About This Training/Workshop
This workshop is a sacred and practical training designed to help yoga teachers understand how the nervous system shapes every student’s experience on the mat. Through the lens of Polyvagal Theory and the lived realities of C‑PTSD, you’ll learn how to guide classes that honor choice, cultivate safety, and support deep healing.
Whether you’re a new or experienced teacher, this training offers the knowledge and tools to confidently hold trauma-informed space, blending nervous system science with heart-centered yoga practice.
What You’ll Receive:
Foundational Teachings – Explore Polyvagal Theory, C‑PTSD, and their impact on yoga practice
Body & Nervous System Awareness – Recognize signs of dysregulation and support safe embodiment
Trauma-Informed Cueing – Learn invitational language, pacing, and choice-based guidance
Practical Application – Hands-on practice with cueing, sequencing, and co-regulation tools
Self-Regulation for Teachers – Build awareness of your own nervous system state as a facilitator
Integration Support – Resources and reflective practices for weaving these tools into your teaching
Why This Training Matters
Many students arrive on the mat carrying invisible trauma. As a teacher, your presence, language, and class structure can either invite safety and healing—or unintentionally trigger past wounds. This workshop equips you with the understanding and skills to hold inclusive, empowering, and nervous-system-sensitive space for every student.
Price: $77.00 [Earlybird: $66.00]
Date & Time: September 07, 2025 - 11AM-3PM
Facilitator: Kryss Dutt–Mystic & Medicine Person, Yoga Teacher, Spiritual Leader
Location: Virtual Training via Zoom
About This Training/Workshop
This workshop is a sacred and practical training designed to help yoga teachers understand how the nervous system shapes every student’s experience on the mat. Through the lens of Polyvagal Theory and the lived realities of C‑PTSD, you’ll learn how to guide classes that honor choice, cultivate safety, and support deep healing.
Whether you’re a new or experienced teacher, this training offers the knowledge and tools to confidently hold trauma-informed space, blending nervous system science with heart-centered yoga practice.
What You’ll Receive:
Foundational Teachings – Explore Polyvagal Theory, C‑PTSD, and their impact on yoga practice
Body & Nervous System Awareness – Recognize signs of dysregulation and support safe embodiment
Trauma-Informed Cueing – Learn invitational language, pacing, and choice-based guidance
Practical Application – Hands-on practice with cueing, sequencing, and co-regulation tools
Self-Regulation for Teachers – Build awareness of your own nervous system state as a facilitator
Integration Support – Resources and reflective practices for weaving these tools into your teaching
Why This Training Matters
Many students arrive on the mat carrying invisible trauma. As a teacher, your presence, language, and class structure can either invite safety and healing—or unintentionally trigger past wounds. This workshop equips you with the understanding and skills to hold inclusive, empowering, and nervous-system-sensitive space for every student.
Price: $77.00 [Earlybird: $66.00]
Date & Time: September 07, 2025 - 11AM-3PM
Facilitator: Kryss Dutt–Mystic & Medicine Person, Yoga Teacher, Spiritual Leader
Location: Virtual Training via Zoom