Creation in Darkness
A Cacao, Rest & Sound Ceremony
February 7, 2026 — 11:30am-1:30pm @ Sakala Community — 1660 Gilpin St, Denver, CO 80218
In Hindu cosmology, darkness is not absence — it is the Mother.
The fertile womb from which all creation arises.
Creation in Darkness is a ceremonial journey into the generative void through ritual cacao, Yoga Nidra, and immersive sound. We begin by opening the heart with cacao, then descend into deep stillness — allowing the nervous system to soften and the psyche to rest inside the quiet field before form.
This ceremony is not about illumination or transformation through effort.
It is about remembering that creation begins in the dark — in listening, in waiting, in being held.
Cacao serves as the gentle guide across the threshold, warming the body and heart so the mind can release. From there, we enter long-form Yoga Nidra and sound immersion, resting in the silence beneath sensation — where insight, healing, and clarity naturally emerge.
February 7th, 2026 - 11:30am-1:30pm
Sakala Community — 1660 Gilpin St, Denver, CO 80218
What will the experience be like?
Before light, there is darkness. Before form, there is rest. A ceremonial descent into the womb of creation. Where stillness becomes generative and silence gives birth. Resting in the dark from which all things arise.
01 / Cacao Ceremony
The cacao ceremony gently opens the heart and body, serving as a threshold ritual that invites warmth, presence, and attuned listening before the descent into stillness.
02 / Nidra + Breathwork
A guided Nidra and breathwork experience designed to support deep rest, clarity, and embodied awareness through intentional stillness, subtle inquiry, and gentle breath-led practices.
03 / Soundbath
The sound bath weaves subtle vibration and silence, guiding the mind beyond thought and into a spacious field where rest, integration, and quiet insight naturally unfold.
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Can you define the offerings?
Cacao Ceremony
The cacao ceremony is a gentle, intentional opening to the experience, using ceremonial-grade cacao to support heart awareness, relaxation, and presence. Participants are guided through intention setting and mindful consumption, allowing the body and nervous system to soften and arrive before deeper rest begins. The cacao used is non-psychoactive and offered in a supportive, grounded way, with care given to pacing, hydration, and individual sensitivity. This portion of the ceremony serves as a grounding threshold, helping participants transition out of daily stimulation and into a slower, more receptive state.
Nidra
Yoga Nidra is a guided rest practice that allows the body to fully relax while the mind remains gently aware, often described as a state between waking and sleep. Participants lie down in complete comfort as they are guided through breath, sensation, and imagery to support nervous system regulation and deep restoration. No movement or prior experience is required. This practice is especially supportive for stress, fatigue, and emotional overwhelm, offering rest that is both deeply calming and quietly restorative.
Soundbath
The sound bath is a meditative experience that uses live instruments and subtle vibration to guide the mind into a state of deep rest and spacious awareness. Rather than being something to “do,” participants simply lie down and listen as sound moves through the body, supporting relaxation, emotional regulation, and integration. The frequencies and pacing are intentionally gentle, designed to create a sense of containment rather than stimulation. Many people experience a quieting of mental activity, a softening of physical tension, or a feeling of being held by the sound itself.
Our Facilitators
Kryss Dutt
Yoga Teacher (CYT-200 YACEP) & Reiki Practitioner (I)Kryss holds this ceremony as a guide of deep rest and ritual space, weaving trauma-informed presence, Yoga Nidra, and ceremonial care to invite participants into profound stillness and inner listening.
Sound HealerJosh Jansen
Josh leads the sound immersion in his first public offering as a sound healer, inviting the alchemy of vibration and silence to open new pathways of resonance, integration, and embodied calm.
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FAQs
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No experience is necessary. All practices are guided, accessible, and non-performative. You are welcome to participate at your own pace, resting or listening in whatever way feels supportive.
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No. Yoga Nidra is a resting practice done lying down. There is no physical movement required. You will be fully supported with rest and comfort throughout the experience.
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Ceremonial cacao is a gentle, non-psychoactive plant medicine traditionally used to support heart awareness and presence. It is offered mindfully and in moderate amounts. You are always welcome to drink less or opt out entirely if you are sensitive or prefer not to consume cacao.
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If you are pregnant, highly sensitive to caffeine or theobromine, on certain heart medications or MAOIs, or have been advised to avoid stimulants, you may choose to skip or sip minimally. Please listen to your body and consult a medical professional if you are unsure.
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That’s okay. Nidra works beyond conscious effort. You’ll still receive benefit even if your awareness drifts.
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Please bring a yoga mat, blanket, pillow, eye covering, water bottle, and anything else that helps you feel comfortable lying down for an extended period. Warm layers are recommended, as the body often cools during deep rest.
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Wear comfortable, loose clothing suitable for lying down and staying warm. There is no need for special attire.
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No. This is a contemplative and meditative experience, not therapy or medical treatment.
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No, unless you would like to share you experience afterwards when we close out session.
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No. While the ceremony is inspired by Hindu cosmology and ancient wisdom traditions, it is offered in an inclusive, non-dogmatic way. You are welcome regardless of spiritual or religious background.
Questions?
Happy to help and answer any questions about Creation in Darkness or any other questions! :)